Babies typically move to consuming baby food once nursing or formula is not sufficient for the child's appetite. Babies do not need to have teeth to transition to eating solid foods. Teeth, however, normally do begin to show up at this age. Care should be taken with certain foods that pose a choking hazard, such as undercooked vegetables, or food that may contain bones. Babies should begin eating liquid style baby food, sometimes mixed with rice cereal and formula, or breastmilk. Pureed vegetables and fruits are an example of liquid style baby food. Then, as the baby is better able to chew, small, soft pieces or lumps may be included. Care should be taken, as babies with teeth have the ability to break off pieces of food but they do not possess the back molars to grind, so concerned parents should carefully mash or break baby food into manageable pieces for their baby. Around 6 months of age, babies may begin to feed themselves (picking up food pieces with hands, using the whole fist, or later the pincer grasp- thumb and forefinger) with help from parents.
If there is a family history of allergies, one may wish to introduce only one new food at a time, leaving a few days in between to notice any reactions that would indicate a food allergy or sensitivity. This way if baby is unable to tolerate a certain food then it can be determined which food is causing the reaction.
As a global public health recommendation, the World Health Organization recommends that infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development and health. Six month old infants are physiologically and developmentally ready for new foods, textures and modes of feeding. Experts advising the World Health Assembly have provided evidence that introducing solids earlier than six months increases babies' chances of illness, without improving growth.
One of the health concerns associated with the introduction of solid foods before six months is iron deficiency. The early introduction of complementary foods may satisfy the hunger of the infant, resulting in less frequent breastfeeding and ultimately less milk production in the mother. Because iron absorption from human milk is depressed when the milk is in contact with other foods in the proximal small bowel, early use of complementary foods may increase the risk of iron depletion and anemia.
Baby food varies from culture to culture. In many cultures, pastes of a grain and liquid are the first baby food. In the western world until the mid 1900s, baby food was generally made at home. The industrial revolution saw the beginning of the baby food market which promoted commercial baby foods as convenience items. In the United States and Canada, babies are now often started with commercially produced iron-fortified infant cereals, and then move on to mashed fruits and vegetables. Commercial baby foods are widely available in dry, ready-to-feed and frozen forms, often in small batches (e.g. small jars) for convenience of preparation. Commercially prepared baby foods in the Netherlands were first prepared by Martinus van der Hagen through his NV Nutricia company in 1901. In United States they were first prepared commercially by Fremont Canning Company in 1928. The Beech-Nut company entered the U.S. baby food market in 1931. The first precooked dried baby food was Pablum which was originally made for sick children in the 1930s. Other commercial baby food manufacturers include Gerber, H. J. Heinz Company, Nestle, Nutricia and Organix. Some commercial baby foods have been criticized for their contents and cost. The demand from parents for organic food began to grow in the 1960s[citation needed]; since then, many larger commercial manufacturers have introduced organic lines of infant food.
In China and other east Asian countries, homemade baby food remains common, and babies are started on rice porridge called xifan, then move on to mashed fruits, soft vegetables, tofu and fish. In Sweden, it is common to start with mashed fruit, such as bananas, as well as oatmeal and mashed vegetables. In western Africa, maize porridge is often the first solid food given to young children.
In numerous cultures around the world, the food is sometimes pre-chewed by the caretaker of the baby in order to pulverise the food and start the digestion process. An infant's first bite of solid food is ceremonial and holds religious importance in many cultures. An example of this is annaprashan, a Hindu ritual where the infant is fed a sweetened rice porridge, usually blessed, by an elder family member. Similar rites of passage are practiced across Asia, including the Bengal region, Vietnam, and Thailand.[citation needed]
If there is a family history of allergies, one may wish to introduce only one new food at a time, leaving a few days in between to notice any reactions that would indicate a food allergy or sensitivity. This way if baby is unable to tolerate a certain food then it can be determined which food is causing the reaction.
As a global public health recommendation, the World Health Organization recommends that infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development and health. Six month old infants are physiologically and developmentally ready for new foods, textures and modes of feeding. Experts advising the World Health Assembly have provided evidence that introducing solids earlier than six months increases babies' chances of illness, without improving growth.
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In China and other east Asian countries, homemade baby food remains common, and babies are started on rice porridge called xifan, then move on to mashed fruits, soft vegetables, tofu and fish. In Sweden, it is common to start with mashed fruit, such as bananas, as well as oatmeal and mashed vegetables. In western Africa, maize porridge is often the first solid food given to young children.
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